Full Moon Meditation
Guiding you through a Nature Connection Meditation
Yesterday was the first full moon of 2024, in Leo.
Leo’s energy invites us to be creative, courageous & consistent. With Leo’s fiery traits in mind, it invites us to be open to how we feel about ourselves and others. How are we expressing our love & loyalty within ourselves and outwardly towards those whom we fiercely love. How are we showing up; and in which areas can we be selfish?
In companion with the Full Moon - which invites us to evaluate how our current cycle has been going thus far; and brings forward celebration for what we have accomplished (big & small) - spend time taking note of how you want to move forward for the rest of the moon cycle.
How can you be intentional with your time, energy & words.
What will you bring forward with you, into the last bit?
What are you releasing now, that no longer serves?
Where does your attention & intention need to land?
For this week’s newsletter, I offer you a Full Moon Nature Connection guided meditation, for which you can find on youtube:
My wish for you this week is that you can find some comfort, release & love through the sounds of nature, melodies, and my voice - guiding you through this half way moon cycle.
Sending much love your way,
Stef xxx
Did you listen to the meditation?
How did it make you feel?